Diabeteszorg Online

About

Recipes

Instructional videos

Recipe: Courgette noodles with carrot and mushrooms

Discover how you can create these courgette noodles!

Recipe for 2 people, you need:

✔ 2 courgettes/ zucchini
✔ 1 onion
✔ 150 g carrots
✔ 100 g mushrooms
✔ 3 eggs
✔ 1 red pepper
✔ 1 cm of ginger
✔ 2 spring onions
✔ 25 gr of unsalted peanuts
✔ 2 tbsp sesame oil
✔ 2 tbsp soysauce (less salt)
✔ 1  tbsp sesame seeds
✔ 3 tsp laos
✔ 3 tsp curry powder
✔ 3 tsp turmeric

Follow the instructions in the video (the video is in dutch), bon appetit!

Enjoy your meal!

Source: recipe is from Nutri-Health

Go to: